The Johnson Cancer Research Center was pleased to collaborate with K-State Research and Extension to produce a brochure that guides consumers in choosing a variety of fruits and vegetables that help lower cancer risk and promote long-term health.
The 2015-2020 Dietary Guidelines urge all Americans to “consume a healthy eating pattern” that includes a variety of plant foods of all subgroups. Research suggests that diets rich in vegetables, fruits and whole grains may offer protection against cancer and other diseases.