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Department of Kinesiology

LIFE Program Update

The department of Kinesiology’s LIFE Fitness program was put in place to enrich the lives of the people in our community. This community outreach program has grown and evolved significantly over the years. The LIFE Program houses LIFE Fitness members, our K-State CrossFit program, aqua aerobics classes, and evening usage of the Ahearn Gymnasium basketball courts. The LIFE Program offers services that provide the community a wide array of activities to engage in a healthy, active lifestyle. Our K-State CrossFit program provides classes to participants across their lifespan. We have kids & teens, adult, and functional fitness and mobility (older adult) classes. Whether community members are looking to get into the weightroom, shoot hoops, or participate in aqua aerobics, the LIFE Program has something for everyone. At any one time, the LIFE Fitness and K-State Crossfit programs serve around 170 community members.