Healthy Road Trip Snacks

  • Fresh fruit such as apples, bananas, and little mandarins are go-to’s-they are fresh & easy to pack. Make sure that you have a bag to throw away the peels and cores.
  • Make your own trail mix with whole grain cereal, unsweetened dried fruit, nuts. Store in snack sized zip lock baggies.road trips
  • Low-fat cheese sticks
  • Sandwiches on 100% whole grain bread
  • Water bottles are essential, pack them and you won’t be tempted to buy a sugary drink when you stop for breaks.

-Ashley Goudey