Tag: Workshops

Free Dining with Diabetes Workshop Coming to Lincoln

Do you have diabetes and want to make the best choices for your health?  We can help.

Nutrition and physical activity are keys to managing type 2 diabetes, but where do you start?  Designed especially for people with type 2 diabetes, the Dining with Diabetes program will help you learn the skills needed to promote good health.

This program includes:

  • Planning meals and snacks with delicious and healthy recipes
  • Cooking demonstrations and meals at eat session
  • Motivation and support-connect with others who are living with diabetes
  • Ideas for being more active
  • Dining with Diabetes consists of four 2 hour long sessions.

Adults with type 2 diabetes and their family members, caregivers, and support persons are invited to participate.  Individualized meal plans or guidance will not be provided.

Location: Lincoln United Methodist Church, Lincoln KS

Time: 5:30-730pm

Cost: FREE

Dates: September 9, 16, 23, 30th

Registration is required by September 3rd or until class is full. Register by calling (785) 524-4432 or at the following link: https://forms.gle/GTsnY8b7zQ4LHEKXA

The Post Rock Extension District Dining with Diabetes (DWD) program fee is $25.00. Due to funds provided by the Post Rock Community Foundation and Post Rock Extension District, the DWD program fee has temporarily been reduced to $0.

By: Ashley Svaty