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National Nutrition Month®

Put Your Best Fork Forward! That is the theme for National Nutrition Month® sponsored by the Academy of Nutrition and Dietetics. The key messages include:

  • Include a variety of your favorite, healthful foods.
  • Practice cooking at home and use healthful ingredients.
  • Eat and drink the amount for you using MyPlate guidelines.
  • Be physically active most days of the week.
  • Consult a registered dietician for help.

Learn more at


About Karen Blakeslee

The Rapid Response Center was formed in 1995 as a resource for Kansas State University Research & Extension Agents. Resource topics included Food Science, Human Nutrition, Food Service, Textiles, Home Care and other consumer topics. Since that time, the Center has grown to be of valuable assistance to Kansas State University Extension Specialists in those areas.

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