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Do You Choose Lower Fat Foods?

How many times a week do you go out to eat? This activity is a part of the American way of life. In fact, households at more than 300 percent of the Federal poverty guidelines dined away from home 5.5 times per week. Households with income less than or equal to Federal poverty guidelines dined away from home 4.2 times per week.

In 1977-78, Americans consumed 17.8 percent of calories away from home. By 2011-14, away-from-home food calories increased to 33.7 percent. But, the fat calorie consumption has decreased!

In 1977-78, fat calories made up 41 percent of total calories in foods served at home and away from home. By 2011-14, fat calories decreased to 32.1 percent in foods served at home and 37.4 percent in foods eaten away from home.

The decrease in fat calories could be due to changes in school lunch  guidelines, restaurant menu labeling of nutrition information, and other factors.


About Karen Blakeslee

The Rapid Response Center was formed in 1995 as a resource for Kansas State University Research & Extension Agents. Resource topics included Food Science, Human Nutrition, Food Service, Textiles, Home Care and other consumer topics. Since that time, the Center has grown to be of valuable assistance to Kansas State University Extension Specialists in those areas.

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