The news comes at us from many sources, so confusion can occur quickly. Use the “ABC” approach to identify good information.
Authority—Look for experts from reputable organizations or in publications that specialize in a specific field. Authors and reviewers should be listed and easily found. References also increase validity of information.
Bias—Whether blatant or not, look for personal bias or a slant on the topic. Inconclusive or “cherry picked” information can be problematic. Look for the funding source. While industry and trade groups offer funding, research must remain unbiased.
Complete and Current—Science evolves to show direction of research. A single study rarely gives a dramatic breakthrough. Websites should show updates and when information was last reviewed. Expect quality in spelling and grammar to increase professional merit.
Source: Tufts Health & Nutrition Letter, February 2019