There have been many reports on the benefits of drinking tea. It can be refreshing, soothing, calming and also provide health benefits.
In a recent study from the National University of Singapore, they looked at how tea effects brain function. Specifically, they targeted the connection between the left and right hemispheres of the brain. This was designed to see if tea would reduce the aging affects on the brain and the connections regarding cognition and organization.
By using neuropsychological tests and magnetic resonance imaging, the study found that consumers who drank black, green, or oolong tea four times a week had better brain connectivity and better functionality.
While more research is needed, this is a positive step to better brain health. Read more at https://news.nus.edu.sg/research/drinking-tea-improves-brain-health.