Looking for a curriculum to teach healthy lifestyles and physical activity? The U.S. Department of Healthy and Human Services has developed six 1-hour workshops to help. The materials are available in English and Spanish.
The workshops include learning about healthy food choices, eating healthy on a budget, tips to lose weight, physical activity and more. Each section has an instructor guide and teaching videos.
The materials can be downloaded from https://bit.ly/37jsRaJ or you can order free copies at https://epublication.fda.gov/epub/, click the catalog button, then click these filters: Nutrition > Health educators > Orderable Hardcopies > Apply, and scroll down to Eat Healthy, Be Active Community Workshops.
The recording of the eXtension webinar describing this program is at https://bit.ly/2zu8D1K.
