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Eat Healthy, Be Active Community Workshops

Looking for a curriculum to teach healthy lifestyles and physical activity? The U.S. Department of Healthy and Human Services has developed six 1-hour workshops to help. The materials are available in English and Spanish.

The workshops include learning about healthy food choices, eating healthy on a budget, tips to lose weight, physical activity and more. Each section has an instructor guide and teaching videos.

The materials can be downloaded from or you can order free copies at, click the catalog button, then click these filters: Nutrition > Health educators > Orderable Hardcopies > Apply, and scroll down to Eat Healthy, Be Active Community Workshops.

The recording of the eXtension webinar describing this program is at

About Karen Blakeslee

The Rapid Response Center was formed in 1995 as a resource for Kansas State University Research & Extension Agents. Resource topics included Food Science, Human Nutrition, Food Service, Textiles, Home Care and other consumer topics. Since that time, the Center has grown to be of valuable assistance to Kansas State University Extension Specialists in those areas.

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