The brain allows you to interact with the world, understand and respond to carious surroundings. It is important to have a healthy brain to survive, grow and have everyday successes. How do you stay mentally fit? I have a few tips on how to keep your brain fit!
Socializing will help you critically think, be creative, and express your emotions in a healthy way. To do this, keep in touch with friends, get involved at church, by volunteering, or joining a group that meeting weekly/daily. Other ways is to get to know your neighbors and utilize the internet! Continue reading “Keys to Embracing Aging – Brain Activity”