Pumpkin season is here! Soon we will be carving Jack-O-Lanterns and Trick- or- Treating. You may be wondering what to do with the pumpkins that were used to decorate for the holiday. Consider roasting the seeds before freezing temperatures destroys the pumpkin fruit. Cut open the pumpkin and remove the seeds and stringy material. Seeds should be washed and dried and the “strings” discarded. Toss the seeds with a little oil before roasting.
Flavor can be enhanced by adding a sprinkling of salt to the oiled seeds. Seeds can then be spread on a cookie sheet and roasted for about 25 minutes at 325 degrees F. Times may vary depending on the size and moisture content of the seed. Seeds are done when they turn a golden brown. If seeds are not eaten immediately, store in a zip closure bag in the refrigerator.
By: Cassie Homan
