Tag: Chronic Disease Self-Management

Free Self-Management Workshop: Living with Chronic Conditions

If you are living with an ongoing health condition (such as arthritis, asthma, diabetes, high blood pressure, or depression) or you are a caregiver of someone who is, this is for you!

 

Free workshop series led by trained leaders to help you:

  • Learn decision-making and problem-solving skills
  • Communicate effectively with family, friends and health professionals
  • Manage fatigue
  • Learn new ways to eat healthy
  • Control pain
  • Increase physical activity
  • Set and accomplish goals
  • Deal with anger, depression, and difficult emotions
  • Better manage your health

 

Dates: Tuesday evenings March 1-April 15th (skipping March 22)

Time: 6:00 p.m.

Location: Sylvan Grove Public Library, 122 S. Main St., Sylvan Grove, KS

Registration: Call (785) 524-4432 by February 22 or email Ashley Svaty at asvaty@ksu.edu

By: Ashley Svaty

Free Living with Chronic Conditions Workshops

If you are living with an ongoing health condition (such as arthritis, asthma, diabetes, high blood pressure, or depression) or you are a caregiver of someone who does, this is for you! Living with Chronic Conditions workshops are interactive learning opportunities that teach techniques to manage common symptoms.

FREE 6-week workshop series led by trained leaders to help you:

  • Learn decision-making and problem solving skills
  • Communicate effectively with family, friends and health professionals
  • Manage fatigue
  • Learn new ways to eat healthy
  • Control pain
  • Increase physical activity
  • Set and accomplish goals
  • Deal with anger, depression, and difficult emotions

Choose between 3 workshops:

Lincoln: Tuesdays September 28-November 2, 9-11:30 am

 Lincoln Senior Center

 Register: https://forms.gle/JtG26zhSeB8NvzLK7 or call (785) 524-4432.

Osborne: Tuesdays September 28-November 9 (skipping a week) 2-4:30pm

Free Methodist Fellowship Hall

Register:  https://forms.gle/BKN6LP3WMNGzXmUc7 or call: (785) 346-2521

Ellsworth: Thursdays September 30-November 4. 9-11:30 am

J.H Robbins Memorial Library

Register: https://forms.gle/G1wi434RjPsEJxSh9 or call: (785) 524-4432

Please register by September 23rd.

By: Ashley Svaty

Healthy Living Workshop Coming to Beverly

If you are living with an ongoing health condition (such as arthritis, asthma, diabetes, high blood pressure, or depression) or you are a caregiver of someone who does, this is for you! Living with Chronic Conditions workshops are interactive learning opportunities that teach techniques to manage common symptoms.

FREE 6-week workshop series led by trained leaders to help you:

  • Learn decision-making and problem solving skills
  • Communicate effectively with family, friends and health professionals
  • Manage fatigue
  • Learn new ways to eat healthy
  • Control pain
  • Increase physical activity
  • Set and accomplish Goals
  • Deal with anger, depression, and difficult emotions

Fridays at 11am-1pm (lunch provided)

March 6th – April 10th

Beverly Community Church

200 N Agnes Ave. Beverly, KS

Call 785-524-4406 to register by March 3rd

By: Ashley Svaty