Thanks to Tufts University Jean Mayer USDA Human Nutrition Research Center on Aging, the MyPlate for Older Adults provides examples of food that fit into a balanced diet. This tool follows the 2015-2020 Dietary Guidelines for Americans. Learn more at http://hnrca.tufts.edu/myplate/.
MyPlate for Older Adults
Posted on by Karen Blakeslee
About Karen Blakeslee
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