You’ve heard the phrase “too much of a good thing” can be harmful. Today, this is evident with the overuse of the word “toxin” in many media outlets and so-called experts.
Toxicologists, who study toxins, will tell you “the dose makes the poison.” And this can apply to literally anything, including water.
Many people offer their tips to flush toxins from your body through juice cleansing or other methods. Does this work? Essentially no. Your gastrointestinal tract, kidneys and liver already naturally cleanse for you.
Better advice is to eat a healthful diet, exercise, and get some good rest.
www.foodinsight.org/how-to-remove-toxins-from-the-body-cleanse-detox
