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Preserve Smart App

Colorado State University has developed a new food preservation app to help make canning a bit easier. The app is called “Preserve Smart” and is currently available for Apple iOS devices only. But it can be used on any computer.

This program is unique in that it starts by asking you to enter your elevation. The program will remember that elevation throughout the system. So it will highlight the processing instructions for your location in each recipe. Also, the program has freezing and dehydrating instructions. There are recipes for canning fruits and vegetables, jams and jellies, pickles and fermentation.

The website address for this program is https://apps.chhs.colostate.edu/preservesmart/. Search the Apple app store for Preserve Smart to download it to your mobile Apple device.

 

About Karen Blakeslee

The Rapid Response Center was formed in 1995 as a resource for Kansas State University Research & Extension Agents. Resource topics included Food Science, Human Nutrition, Food Service, Textiles, Home Care and other consumer topics. Since that time, the Center has grown to be of valuable assistance to Kansas State University Extension Specialists in those areas.
4 thoughts on “Preserve Smart App
  1. One of the most vital financial risks of buying steroids is
    whenever you don’t obtain them; you either obtain fakes or get nothing.
    But by sticking with recognized, respected,
    and trusted sources, you should be in a position to remain assured
    that you simply won’t be throwing money at scammers or counterfeiters.
    Your dosage and the way lengthy you utilize
    a steroid will decide your threat of voice modifications and, specifically,
    simply how deep your voice may get. It starts slowly, with a noticeable however often intermittent crackling
    or hoarseness of the voice, which you might mistake for an illness.

    For cutting purposes, a better dosage holds little benefit but a better risk
    of side effects. Due To This Fact, as little as 200mg weekly, as
    a lot as 400mg weekly is recommended. An 8-week slicing cycle with Equipoise
    is recommended, including if you’re doing an extended cycle with other compounds;
    use EQ for the primary eight weeks. This is a veterinary steroid used on debilitated
    horses to extend urge for food and enhance body and muscle condition. EQ is a
    long-acting injectable steroid that has excellent anabolic properties and low androgenic exercise.

    This technique was first listed within the IOC doping list on 1 January
    2003 under gene doping. Mentioned as a non-therapeutic use of genetic parts to reinforce efficiency.
    This methodology was first listed within the IOC doping
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    This substance class was first listed in the IOC doping
    list on 1 January 2003 as artificial oxygen carriers.
    This substance was first listed within the IOC doping list on 1 January 2003 as an oxygen transport enhancer.

    Talked About explicitly among examples similar to perfluorochemicals
    and modified haemoglobins. This substance was first included within the IOC doping record on 1 January 2003 as a plasma expander used to masks doping.

    Nonetheless, this doesn’t preclude the likelihood that these modifications would possibly become permanent with extra prolonged AAS use or with repeated cycles that provide too little time for restoration to happen in between. This is
    especially worrisome as there’s considerable proof that myocardial
    injury, which can accumulate in years of ongoing AAS use, is a primary trigger for sudden cardiac demise in AAS customers (217).
    As with other unwanted side effects, some AAS users self-medicate to mitigate this unfavorable shift in lipid profile.
    This consists of both dietary supplements, corresponding to
    niacin, red yeast rice extract and berberine, but additionally prescription medicine corresponding to statins.
    In Addition To its unwanted effects, its use may result in underestimation of CVD risk when using threat
    algorithms which would possibly be guided by HDL-cholesterol levels.
    Purple yeast rice extract incorporates monacolin K (lovastatin), which explains its
    efficacy in decreasing LDL-cholesterol (144).
    While its use is likely secure (145), industrial
    pink yeast rice dietary supplements can differ significantly in their lovastatin content material (146).

    One frequent technique to cope with that is to
    include a fast-acting steroid at the start of the cycle (usually an oral steroid), which acts as the first anabolic agent, while your slower steroids take time
    to kick in. However a more advanced and probably even more
    effective strategy is to do frontloading. The major objective of frontloading is to
    get your blood ranges of a steroid up to an optimum level as quick as potential.

    This, in fact, lets you benefit from faster performance
    effects and features.
    Prescription medicine are prescribed (ordered) by a well being care provider, purchased at a pharmacy, prescribed for and supposed for use
    by one person, and regulated by the FDA. PCP is usually thought-about to have low habit potential, though it’s potential for individuals to develop a
    phencyclidine use disorder. In teens, nicotine use could cause changes to the event of the elements of
    the brain that control attention and studying. Taking too much of an opioid can gradual
    respiratory a lot that the individual suffocates.
    Research suggest people could expertise mild to reasonable
    withdrawal symptoms once they stop common kratom use.

    Extra analysis is required to discover out whether kratom use can result
    in substance use disorder and tips on how to treat it. Combining benzodiazepines with alcohol, opioids, or other medicine increases their unfavorable results.
    Testosterone enanthate and testosterone cypionate are each
    generally used and considered efficient for bodybuilding, with the
    selection depending on private choice and medical steerage.

    For the complete 10-week cycle, use Sustanon at 750mg
    weekly and Tren at 300mg weekly. You can mix Tren and Sustanon into
    one syringe dose and administer it thrice weekly. Expect gains anywhere from 15lbs
    as much as 35lbs at the excessive finish if you’re not a tough gainer or don’t have an enormous number of cycles beneath your belt
    yet.
    When taken for these purposes, the doses are injected or taken by mouth, usually at 10 to a hundred times
    the energy of these used for medical situations. SERMs negate the
    negative feedback on the pituitary exerted by estrogens, and
    aromatase inhibitors impede the formation of these estrogens.
    Each lessons of compounds certainly enhance testosterone levels in males with hypogonadism because of varied causes.
    Testosterone ranges decrease again after the brokers are discontinued, implying that they
    don’t solve the underlying explanation for hypogonadism.
    As such, it stays to be seen whether they present efficacy within the
    case of AAS-induced hypogonadism, as PCT is often performed for a few weeks.

    In the HAARLEM study, testosterone levels had been similar 3 months after cessation of AAS use in those
    that did and did not perform PCT, however a small useful impact inside
    this time-frame couldn’t be excluded (46).
    Nevertheless, it ought to be stored in thoughts that erectile dysfunction in an AAS user is not necessarily the results of AAS use per se and might be a symptom of an underlying psychiatric dysfunction. The presence of rigid morning
    or night erections, sudden onset, intermittent course and short length are an excellent indication of
    a psychogenic cause. Lack of morning or night erections, a gradual onset, progressive course,
    or long length counsel an natural cause. With the exception of its
    impact on Lp(a), AAS use Spiergroei en kracht voor benen – PedsElite methode especially use of 17α-alkylated
    AAS – leads to a extra atherogenic lipid profile (see Table 1).

  2. At the group stage, imply testosterone ranges returned to baseline 3 months after cessation.
    Importantly, 37% of the subjects had signs of abnormal gonadal function at baseline of which
    95% had a history of AAS use. This might be explained by incomplete
    recovery of the HPGA due to latest AAS use or extended or persistent hypogonadism
    from previous use. A case-control study also suggests that
    AAS use leads to a persistent small discount in testosterone ranges
    (177). However, recent or current unreported AAS use,
    reverse causality and different components inherent to a
    case-control examine design make it difficult to ascertain a true cause-and-effect relationship.

    Physicians have accomplished the medical usage of
    anabolic androgenic steroids for treating ailments that
    trigger lack of muscle mass like most cancers and
    osteoporosis. Primobolan is used to deal with muscle wasting diseases in some cases; nonetheless,
    typically solely in gentle circumstances or the place an immune increase is a benefit.

    This steroid just isn’t going to pack on mass like Anadrol or Deca
    Durabolin and most males will not have a
    lot use for it in an low season bulking cycle.

    However, unsupervised use or abuse can lead to serious health
    complications. It’s crucial to emphasise that these dosages are based on anecdotal
    reviews and should not be considered medical advice.
    The use of Anavar or any anabolic steroid with out correct
    medical supervision can result in critical health
    dangers. Moreover, the period of Anavar cycles must be restricted, typically not exceeding
    6-8 weeks, to attenuate the potential for unwanted effects and hormonal imbalances.
    One of the vital thing benefits of Anavar is its capacity to enhance body composition. It has been shown to assist
    reduce body fat while simultaneously increasing lean muscle mass.

    Injectable testosterone esters are among the many AAS most
    used, however there could be all kinds of synthetic derivatives
    obtainable. Testosterone, as most different AAS, undergoes intensive
    metabolism when administered orally. Due To This Fact, some AAS have been alkylated to extend
    bioavailability after oral administration. However, many years ago, it grew to become evident
    that 17-alkylated androgens are hepatotoxic and scientific utility was largely deserted (5).
    Although most AAS abusers are nicely aware of this, oral AAS,
    such as methandienone (Dianabol), chlorodehydromethyltestosterone (Turinabol), oxandrolone (Anavar) and stanazolol (Winstrol), are still extensively abused.

    In other instances, it can bring a lot of undesirable attention to the
    individual with prying eyes. AAS users are
    significantly reluctant to disclose their AAS use to docs.
    In a research from our group (Pope et al., 2004), 20 (56%)
    of 36 AAS users reported that they’d never disclosed their AAS use
    to any physician that that they had seen.
    Parents and coaches should assist young athletes perceive that they can excel in sports
    without utilizing steroids. Alternate Options for assembly fitness and efficiency goals embody
    eating a correct food regimen, getting enough sleep, and having good general psychological and physical health.
    Performance-enhancing steroids are medication which have each physical and psychological side
    effects. In this text, we review, critique, and broaden on Dr.
    Mike Israetel’s latest podcast dialogue about steroid use.

    As properly as this, the liver will store particular nutrients
    corresponding to minerals and nutritional vitamins needed for the body and managing the levels of sure
    chemical substances which embrace sugar, cholesterol and proteins.
    Acid reflux, bloating and ulcers have been linked to the utilization of steroids as
    a outcome of stomach acid production being increased because of the hormonal imbalance triggered.
    The long-term abuse of steroids can damage the user’s eyes and result in cataracts,
    infections and glaucoma. A significantly extreme type
    of pimples is named zits conglobate which may develop during the utilization of steroids and even after the medicine have been discontinued.

    One widespread strategy to cope with that is to incorporate a fast-acting steroid initially of the cycle
    (usually an oral steroid), which acts as the first anabolic agent, whereas your slower steroids take time
    to kick in. But a extra advanced and potentially even more efficient approach is to do frontloading.
    The main objective of frontloading is to get your blood levels of a steroid as much as an optimum
    level as quick as possible. This, after all, allows you to benefit from
    quicker efficiency results and gains.
    There’s much more to any AAS than just how
    a lot mass it can provide you, and plenty of others tick that field if that’s what you’re on the lookout for.
    Equipoise has its place in a rigorously planned
    cycle, and it’s considered one of very few AAS I’m comfy utilizing for extended lengths of
    time. Only you can resolve whether EQ suits your targets, however I love the look I get with
    it, as do plenty of different happy Equipoise customers.
    EQ has a long detection time once you cease using it, and this can be
    as a lot as 5 months after your final injection. This makes this steroid not
    so appealing for professional athletes or opponents who’re more doubtless
    to bear drug testing since steroids that clear the system a lot
    faster are preferred. Although I make some extent right here
    that an increase in your urge for food will profit many EQ customers, some folks find
    it so intense that being hungry dominates your entire day (and night even).

    References:

    Comprehensive Trenbolone Pills Analysis

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