The NIH Body Weight Planner (BWP) has moved from the U.S. Department of Agriculture (USDA) SuperTracker webpage to the NIDDK website at the new link www.niddk.nih.gov/bwp.
The BWP is a free, interactive tool developed by NIDDK researchers that can help people create physical activity and calorie plans to reach their goal weight and maintain it afterward. The tool uses science-based technology to tailor recommendations to individual users and accurately calculate how their bodies adjust to changes in diet and physical activity.
If you have not yet tried the Body Weight Planner, we invite you to visit the new page to practice using the tool. A short instructional video can be found at https://youtu.be/v1gluQwieog.
