You Asked It!

Got Pain or Inflammation? Eat a Banana!

Playing sports or general exercising can cause pain and inflammation. Many reach for a sports drink or an over-the-counter drug for relief. But, what if there was a food that can help both issues?

Initial research conducted at the North Carolina Research Campus has found that bananas can relieve pain and inflammation just as well. Bananas eaten during exercise are equal to sports drinks and they contain metabolites that function like ibuprofen. Dopamine is one primary molecule that acts like a COX-2 inhibitor, but there are other compounds that are adding to this effect.  They also found that banana peels contains 50 times more dopamine and could be incorporated into food products. More research is needed to verify these results.

Source: https://www.ncbi.nlm.nih.gov/pubmed/29566095

 

About Karen Blakeslee

The Rapid Response Center was formed in 1995 as a resource for Kansas State University Research & Extension Agents. Resource topics included Food Science, Human Nutrition, Food Service, Textiles, Home Care and other consumer topics. Since that time, the Center has grown to be of valuable assistance to Kansas State University Extension Specialists in those areas.
5 thoughts on “Got Pain or Inflammation? Eat a Banana!
  1. Now let’s dive deeper into each compound to discover their strengths,
    side effects, and best use circumstances.
    For more information about vet medications and to explore different choices for supporting your dog’s health, go to enongvetmedication.com.

    Additionally, Crazy Bulk provides refunds within 14 days
    of the product buy. This means you’ll be able to try
    the product for a few weeks and ask for a refund if it doesn’t be excellent for you.

    To stop irreversible change, drug remedy have to be discontinued, or the dosage significantly lowered when gentle virilism is first detected.
    Such virilization is common following androgenic anabolic
    steroid use at high doses. Some virilizing modifications
    in girls are irreversible even after immediate discontinuance of
    remedy and aren’t prevented by concomitant use of estrogens.

    Winstrol helps improve vascularity and promote a leaner, extra defined physique.
    The specility of this medication is the ability to act and enact the naturally occurring steroid that
    is testosterone. Stanzolol helps in rising purple blood cells
    and helps to get rid of Hereditary angioedema at the identical
    time. Angioedema is a type of allergic reaction in which
    fluid accumulates within the body, causing swelling.
    Angioedema impacts tissue regions, most notably the neck and face, as nicely as the genitals and extremities.

    Exterior of labor, Jack loves spending time with
    his family and maintaining with the most recent health tendencies and analysis.
    It allows you to get pleasure from massive
    mass positive aspects whereas retaining lean muscle. The natural
    course of is the receptors bind with the testosterone
    produced in the physique. It does this by growing the retention of nitrogen within the
    muscles, leading to a rise in muscle mass
    and strength. Winstrol, then again, is well-known for its direct fat-burning effects.
    It helps to extend lipolysis, the breakdown of stored fats, and inhibit fat storage.

    Winstrol can even promote a leaner, more defined physique by
    reducing water retention and enhancing vascularity.

    This approach helps bridge the gap between expectation and actuality,
    guaranteeing you are fully informed about your purchase.
    Winstrol can be utilized alone for chopping or stacked with Anavar for a dry and outlined look, or
    with Testosterone Propionate for energy preservation. Muzcle’s content is for informational and academic purposes solely.

    Our web site isn’t intended to be an various to skilled medical recommendation, prognosis,
    or remedy. You get to maintain pure, lean, and iron-clad muscles that are brimming with vascularity as well.

    The function of winstrol extends beyond just building and defending muscles; it additionally will increase nitrogen retention within muscle cells.
    Nicely, think of nitrogen because the magic ingredient that keeps
    your muscle tissue well-fed and wholesome. Extra
    nitrogen means more protein synthesis (remember those bricks?), ultimately leading to larger and stronger muscle tissue.
    Sometimes, a winstrol cycle lasts anyplace between 6-8 weeks however once more this is dependent upon individual components similar to your fitness stage and overall health condition.
    It’s commonly used throughout bulking cycles due
    to its capability to dramatically improve physical performance
    in a short timeframe. Winstrol’s distinctive properties have gained this steroid an amazing reputation among bodybuilders.
    It is a cutting agent that doesn’t present any estrogenic unwanted effects, making unnecessary the use
    of anti-estrogenic drugs. Moreover, it suppresses SHBG protein production,
    which improves the performance of other steroids stacked with Winstrol.
    As a outcome, we get a comparatively secure steroid in issues of unwanted side
    effects that allows the consumer to realize really prime quality muscle mass and may boost cycles when combined with different
    steroids. Post-Winstrol remedy, also called PCT (Post Cycle Therapy),
    is a vital step for anybody considering or presently utilizing the
    popular steroid Winstrol.
    They will use Winstrol to dry the body, promote
    wonderful muscle definition, and provides a shredded vascular look.
    It is strongly beneficial that exogenous testosterone be utilized by men on this cycle to fight
    the results of suppression. Due To This Fact, one of the best testosterone alternative is Testosterone Suspension at 50mg day
    by day as a outcome of this type of testosterone has a detection time of just three days.
    All athletes ought to know the testing detection occasions for any steroids used.
    The dosage necessities for continuous treatment of hereditary angioedema
    with WINSTROL (anabolic steroids) should be individualized on the idea of the medical response of the affected person. It is really helpful that the patient
    be began on 2 mg, thrice a day. Some sufferers may be efficiently managed on a 2 mg alternate day schedule.

    References:

    pedselite

Leave a Reply

Your email address will not be published. Required fields are marked *