You Asked It!

A COVID-19 Look at Home Kitchens

Meals are likely to include more meat such as chicken, ground beef, and seafood.

Have you spent more time in your kitchen this year? If so, you are not alone. Surveys show that 70% of U.S. households are now food preparation central for 80% of meals. This is up 40% from 2019 and likely not slowing down.

What are home cooks making? One survey says the most common recipes searched for on the internet include banana bread, pancakes, chicken, pizza dough, brownies, crepes, meatloaf, French toast, lasagna, and cheesecake.

Who’s doing the cooking? Millennials and Gen Z consumers are learning new cooking skills and discovering new passions through culinary experimentation, particularly with new seasonings.

What are we cooking with? Slow cookers are in nine in 10 households and pressure cookers are in half of consumers kitchens.

Baking has become very popular, as evidenced by empty grocery shelves where baking supplies are sold. Will these bakers keep baking? Eight in 10 say yes!

Source: Food Technology, Sept. 2020

 

About Karen Blakeslee

The Rapid Response Center was formed in 1995 as a resource for Kansas State University Research & Extension Agents. Resource topics included Food Science, Human Nutrition, Food Service, Textiles, Home Care and other consumer topics. Since that time, the Center has grown to be of valuable assistance to Kansas State University Extension Specialists in those areas.
12 thoughts on “A COVID-19 Look at Home Kitchens
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  3. In a study carried out by Khera et al. (2005), it
    was discovered that males taking Anavar experienced a big discount in sperm concentration in comparability with those that did not use the drug.

    Moreover, semen evaluation revealed a decrease in sperm motility, with the next percentage of immotile sperm
    observed in Anavar users. In addition to reproductive and neurodevelopmental
    impacts, metabolic alterations have additionally
    been noticed. These animals also exhibited important alterations in plasma concentrations of aldosterone, epinephrine, glucose, sodium, and chloride ions, together with increased mean arterial stress (King et al., 2007).

    This hormonal disruption might result in perturbations within the menstrual cycle,
    such as spaniomenorrhea and amenorrhea, anovulation, in the end leading to
    infertility (Karila et al., 2024, Saadedine et al., 2023).
    Recovery of fertility after steroid use is possible,
    particularly with short-term or decrease doses, however it can take time and may require medical
    help.
    Once steroids are stopped, the physique begins to get back on monitor to producing its personal hormones once more, but this restoration can take
    a while. First, a lot of the included research were observational, which makes it challenging to determine causation definitively.
    The AAS use was unregulated and unsupervised AAS use and subjects in some studies
    resorted to polypharmacy.
    These are not to be confused with corticosteroids, that are prescription medicines commonly used to assist cut back inflammation and suppress the immune system.
    (Again, “steroid” just refers to a compound with
    a selected chemical construction.) Corticosteroids are used to deal with a big selection of situations, like bronchial asthma,
    arthritis, eczema, lupus, and a number of sclerosis, as nicely as short-term infections
    that cause inflammation. A “steroid” is a type of compound with a selected chemical construction, including many hormones, alkaloids, and nutritional
    vitamins. “Anabolic” refers to the process of build up (muscle or bone), also recognized as biosynthesis.

    Therefore, we do settle for that while estimates of the fertility issues are
    adequately obtainable, they’ll only be taken at face value.
    Data sources – A systematic literature search was carried out using PubMed, MEDLINE, EMBASE, Google Scholar and World of
    Science. Controlled medical trials randomised or nonrandomised (if
    available), case series with or with out matched controls, case stories, cross-sectional surveys, stories on follow-up
    of topics caught in doping take a look at and their fertility parameters when reported.
    Threat of bias/quality assessment – The high quality evaluation of the included research was carried out utilizing the
    Newcastle–Ottawa Scale. Healthcare providers primarily prescribe anabolic steroids to deal with
    low testosterone (male hypogonadism). However they use it for other circumstances as nicely, similar to to
    stimulate muscle progress for folks with certain cancers or acquired immunodeficiency syndrome (AIDS).

    The mechanism of testosterone abuse resulting in male subfertility has not been enunciated clearly.
    Intake of exogenous testosterone and other AAS leads to suppression of secretion of
    GnRH from the hypothalamus which subsequently decreases the secretion of LH
    and FSH from the pituitary gland [17]. Thus, due to low levels of LH, endogenous testosterone manufacturing from
    Leydig cells decreases resulting in low intratesticular testosterone however normal serum
    testosterone as a result of contribution from exogenous testosterone.

    As AAS use is seen negatively, a non-judgmental wholesome and trusting
    physician–patient relationship is vital within the management.
    The patient ought to be counselled to cease all AAS as nicely as any self-administered ancillary medicine and supplements.
    For sufferers with histopathological abnormalities (namely,
    sperm maturation arrest), IVF-ICSI has been used but there is no
    printed information confirming the success.
    For this reason, many elite bodybuilders and athletes determine to protect their
    fertility by freezing their semen before beginning anabolic steroid cycles, thus making certain that
    they can be parents without any issues in the future.
    Therefore, if a person were to make use of anabolic steroids and produce a sample for testing, it
    is probably that the drugs would be detected in his urine but not in his sperm.
    There is not any definitive reply to this question, as the detection of anabolic steroids in sperm samples is dependent upon a number of components, together with the type of
    Steroid Safety Practices and the strategy of detection. Now, to help your sperm attain its optimal
    well being and fatherhood potential throughout this recovery period, it is suggested to
    take PROFERTIL®fatherhood potential during this restoration period, it is strongly recommended to take
    PROFERTIL® regularly. In six medical studies with over 1,000 sufferers, all sperm parameters related for
    being pregnant had been proven to significantly enhance after a 3-month intake.

    Both sympathetic fibers from segments T10-L2
    and somatic fibers from segments S2-S4 are involved within the ejaculatory reflex; more
    in detail, fibers from the segments T11-L2
    transmit a signal via the hypogastric nerve plexus finally resulting in emission [95].

    Semen samples may still be collected, both through penile vibratory
    stimulation or via electro-ejaculation [96],
    and may often characterize the only chance for fatherhood for these topics.
    In addition to male fertility points, steroids can cause numerous different
    health issues, similar to acne, breast development, liver issues,
    coronary heart assault, and stroke.

  4. All The Time begin with a transparent understanding of your harm,
    seek the assistance of a medical professional, and monitor your response rigorously.
    Bodybuilders who compete in natural federations or drug-tested events ought to be
    especially cautious. Even if peptides aren’t explicitly listed, their use might
    violate broader anti-doping guidelines. For competitive athletes, peptide use
    raises ethical and regulatory questions.
    Many sports organizations, including WADA (World Anti-Doping Agency), prohibit the use of unapproved substances — and both BPC-157 and TB-500 fall into that category.

    Nonetheless, it’s important to notice that these experiences usually are not backed by large-scale clinical trials.

    The placebo effect, individual biology, and other supplements may
    play a role in perceived benefits.
    Cholestatic hepatitis and jaundice happen with 17-alpha-alkylated androgens at relatively low doses.
    If cholestatic hepatitis with jaundice seems, the anabolic
    steroid must be discontinued. If liver function checks turn into abnormal, the affected person ought to be
    monitored closely and the etiology determined. Typically, the anabolic steroid must
    be discontinued although in instances of mild abnormalities, the doctor
    could elect to follow the patient carefully at a decreased drug dosage.
    This modification meant Turinabol would not replicate Dianabol’s
    estrogenic effects, and thus dry muscle gains could presumably be skilled
    with none water retention. PCT assists the physique in returning to normal hormone manufacturing following a steroid cycle.

    Steroids decrease pure testosterone, and without PCT, customers
    may endure from a testosterone decrease, inflicting lowered libido, lethargy,
    and muscle loss.
    Anti-anabolic mechanisms – corticosteroids inhibit protein synthesis and myogenesis.
    Additionally, corticosteroids with high mineralocorticoid
    exercise lower serum potassium and phosphate, which can contribute to
    muscle weak point. The well being care provider ought to instruct patients to report any of the
    next side effects of androgens. Anabolic/androgenic steroids
    must be used very cautiously in kids and solely by specialists who’re
    conscious of their results on bone maturation. Nevertheless, as noted
    under under ADVERSE REACTIONS, oligospermia in males and amenorrhea in females are potential adverse results of remedy with ANADROL Tablets.

    Corticosteroids quickly lower inflammation by mimicking the effects of
    cortisol. Whereas they can be helpful for acute
    or severe chronic inflammatory situations, these medicines are
    also infamous for his or her negative unwanted effects over time.
    Steroids could also be especially potent in sure teams, together
    with children, pregnant individuals, and older adults.
    It’s important to talk with a physician about the advantages versus the dangers of those medicines.
    These unwanted effects are most common with oral corticosteroids and should ease when you cease taking your medicines (under your doctor’s guidance).
    The time period “steroids” most often refers to a class of medications called
    corticosteroids.
    In phrases of positive aspects, the difference between the 2 compounds is small as far
    as anabolic effects are concerned. It is widespread to see users achieve 25 pounds in weight on their first testosterone cycle.
    Choosing between injectable and oral steroids depends on your targets,
    expertise stage, and threat tolerance. But for convenience
    and quick impact, orals hold their place —
    especially in a well-designed stack. Shopping For Dianabol on-line
    is the simplest way to purchase the steroid,
    and by far essentially the most reasonably priced.
    While a health club vendor is handy, in most cases his prices
    will be a lot greater.
    If you do not have any current kidney problems, using low
    doses and quick cycles of Anavar is unlikely
    to trigger kidney injury. Nonetheless, if you use extreme doses and lengthy cycles, you might be placing your kidneys – and different
    organs – at nice threat of hurt. These could be some of the
    most debilitating and physique-ruining side effects of steroid use
    and embody bloating or water retention and gynecomastia.
    You can count on nice dry positive aspects with out
    estrogenic unwanted effects except you embrace other aromatizing steroids in your Anavar stack.

    More muscle will be gained on this cycle with Tren than is often potential on a normal chopping
    cycle – just how important your features are will rely upon what you’re attempting to realize with your diet plan.
    On the downside, Tren can negatively impact your cardio performance and hamper
    your fat loss efforts. This stack will take dryness and muscle hardness to a new stage compared to Anavar alone.

    Individuals use cycles to try to maximize the benefits whereas minimizing Anavar side
    effects. CrazyBulk is also offering a buy-two-get-one-free deal on all of
    its merchandise at the moment, so it’s a good time to start
    out your bulking or slicing cycle. As you could know, ATP (adenosine triphosphate)
    is the vitality supply in your muscular tissues. Anvarol increases your ATP levels, providing you with extra
    energy and making your exercises more effective.

    So, in case you are not one hundred pc assured that the product is genuine, don’t put it in your physique.
    “I have hassle managing Estrogen” – Select medicine which would possibly be low Aromatising compounds to begin with!
    “I have trouble gaining weight” – Right, you can most
    likely profit from “wetter” compounds, corresponding to Testosterone, Deca-Durabolin, and Dianabol.
    Opposite to the primary group, the Lower & Slower choose to run compounds
    that don’t Aromatise in any respect, or very weakly at least.
    This consists of operating Testosterone pretty low (or lower
    compared to the primary group) and likewise means you’ll should take
    more of the Anabolic Steroids (technically Testosterone isn’t a
    Steroid). What you need is an unbiased supply of detailed info
    that presents you with the essential information about the most effective steroids for bodybuilding.

    A complete product description together with price specification might be there which might offer you the mandatory info you’re in search
    of concerning that specific product. Then just place an order by adding it into the cart or just using our customer support portal,
    and it goes to be delivered to you in no time. Whereas some Steroids
    are typically extra typically used for phases (Bulking and Cutting) the higher thought is to
    use them for fixing individual problems! Working
    Estrogenic compounds when you already have blood pressure issues as a end result of “It’s Bulking season bro! The safest method to make use of steroids is beneath the supervision of a medical skilled.
    We do not encourage the use of Anadrol; however, if readers are going to use this compound, they want to get regular checkups with their doctor to watch their well being. This is an efficient strategy for enhanced power, power, pumps, and motivation in the fitness center. For instance, if somebody is within the police or army, they are typically tested for other substances similar to amphetamines, cocaine, and marijuana. Hence, Ronnie Coleman was capable of be a police officer and not have any issues. Bodybuilders rarely take greater than 100 mg of Anadrol per day, as that is considered a excessive dose. Research and our exams have proven that grapefruit can cause this effect for as a lot as 24 hours, of which 1/3 of the impact nonetheless stays.

    References:

    Opbyg muskelvækst med armtræning

  5. What would possibly change is your coaching and food plan to tweak the
    outcomes according to personal targets. You can’t go mistaken with Dianabol or Anadrol for
    a blasting part or any other compounds talked about above for
    cutting cycles. You might use just about any quick injectable ester or oral steroid as a
    secondary compound in a 6 to 8-week cycle. The
    typical decisions are Anadrol, Winstrol, Trenbolone Acetate, Masteron Prop, Dianabol, and Anavar.

    At the lower finish, beneath 500mg, you’re looking at testosterone alternative and some
    noticeable enhance to vitality, energy, restoration, and gains.
    Nonetheless, taking no much less than 500mg weekly is normal, usually increasing to
    1000mg for important features. Hardly Ever will it’s needed to extend the Take A Look
    At dosage to anywhere near 2000mg.
    Guys who complain about an extreme amount of water retention on high-dose Testosterone Cypionate have reason to be sad, and generally it’s genetics playing
    a role right here. As a slower-acting testosterone ester, a cycle of Testosterone Cypionate should, at a naked minimal,
    run for 12 weeks. This just isn’t a steroid you would run a concise blast cycle
    on, as it’s going to take three to 4 weeks to begin seeing its
    effects. With a comparatively lengthy half-life, Testosterone Cypionate is often injected about as soon as per week, depending on dosage.
    People who are using greater doses can go for a
    twice-weekly injection.
    Human physiology differs from individual to individual, no matter how accurate a calculator is, it’ll by no means be 100% accurate.
    Effectively managing the energetic dose of a steroid cycle
    means understanding how each compound is launched and metabolized
    in the body over time. The fee at which a steroid’s active dose declines
    is set by its half-life, and this decay could be modeled mathematically to assist customers
    plan their cycles more precisely.
    Deca Durabolin doesn’t generally compromise hepatic
    well being, as it’s an injectable steroid and thus largely bypasses liver metabolism.
    Anadrol instantly stimulates estrogen receptors, which
    can cause noticeable quantities of extracellular fluid retention. For this reason, folks primarily use Anadrol as
    an low season bulking Steroid Stack Side Effect Management.
    Anadrol can cause important fluctuations in blood
    strain and liver enzymes. Dianabol has a particularly unfavorable impact on ldl cholesterol,
    doubtlessly inflicting atherosclerosis (thickened arteries because of plaque buildup).
    Two causes of Dianabol’s cardiotoxicity are water retention and the stimulation of the hepatic lipase enzyme in the liver.
    Thus, Dianabol is likely to produce related, if not barely superior, outcomes to testosterone concerning muscular energy
    and hypertrophy.
    This puts you above normal testosterone replacement, but not an extreme dose that causes more outstanding unwanted side effects.
    The danger of virilizing side effects from testosterone is
    exceptionally excessive in females. It’s a guaranteed outcome, and many ladies
    will discover that even extremely low doses can convey in regards to the improvement of masculine options.
    One Other aspect of your outcomes with this steroid will relate to recovery.
    You ought to discover much less time to recuperate from intense exercises
    and fewer muscle pain post-workout. Not only will
    heavier lifting capability contribute to your
    outcomes with Testosterone Cypionate, but so
    will the increased endurance and stamina you’re feeling.

    As Quickly As Testosterone Cypionate kicks in, you presumably can work
    out longer than traditional, with fatigue not coming on on the point it usually would.

    In explicit, an affiliation between testosterone therapy and prostate cancer
    was shortly drawn based on animal experiments and
    limited case studies (81). Notably, the ventral prostate of the rat turned the mannequin organ for androgenic activity
    within the renowned Hershberger androgen bioassay, which was developed in 1953 (82).
    Whereas a severely flawed method, the bioassay stays in use at present, to some
    extent, within the quest for selective androgen receptor modulators (SARMs)
    (83, 84). Men over forty years of age with baseline
    prostate-specific antigen (PSA) of greater than 0.6 ng/mL ought to
    have their PSA levels measured and a prostate examination at 3 to 6 months.
    Remedy should be withheld in men with a palpable prostate nodule or
    prostate-specific antigen of more than four ng/mL and in sufferers at
    high danger of prostate malignancy with prostate-specific antigen of greater than three ng/mL.

    A well-structured cycle can bring significant muscle growth, improved energy, and a extra
    defined physique, particularly when combined with correct coaching and nutrition. Understanding your beginning body weight helps you intend applicable dosing and monitor progress throughout
    your cycle.
    If you plan to use injectable Primo, a maximum dosage of 100mg must be the upper limit to keep away
    from virilization. But once more, a stack with Anavar and low-dose Primobolan will nearly always yield higher outcomes and lowered virilization unwanted effects.
    Anabolic steroid use among females for performance enhancement is unsurprisingly considerably
    lower than amongst males. For this reason, feminine steroid use is a subject
    the place not plenty of data exists and one that’s not often discussed within bodybuilding communities.

    If you’re one of the many people who wish to know what kind of cycle to run whenever you wish to maintain your
    steroid use on the down low and maintain your outcomes
    extra refined. Ideally, you’d mix it with IGF-1, which does higher in this 2–3-week length.

    Furthermore, no gynecomastia was famous in a 6-month hormonal male contraception research combining administration of testosterone enanthate with the potent progestin levonorgestrel (0.5 mg daily) (183).
    Anabolic steroids is usually a powerful device for increasing
    muscle mass and strength, however achieving one of the
    best outcomes requires a stable understanding of half-life,
    active dose, and the way to optimize your steroid cycle. By leveraging data-driven strategies and instruments like the Graph Your Cycle calculator, you’ll be
    able to visualize your cycle, monitor your lively
    dose, and make knowledgeable adjustments to maximize features whereas minimizing negative effects.

    When it comes to bodybuilding and performance
    enhancement, proper steroid cycle planning is essential
    for reaching the most effective results while minimizing dangers.
    Whether Or Not you’re a beginner or an experienced user, a steroid cycle calculator helps you identify the
    proper dosages, cycle period, and PCT (Post Cycle Therapy)
    to maximize features and preserve health. No Matter your targets are, your Testosterone Cypionate could be tailored to satisfy them, and it is a steroid that’s thought of one of many
    safest to use at bodybuilding doses the place muscle acquire is the
    main goal.
    It’s necessary to note that, not like plenty of
    other steroids, Testosterone Cypionate does not pose a risk for liver toxicity.
    Testosterone Cypionate is generally broadly obtainable, and its well-known pharmaceutical model name,
    Depo-Testosterone, is used medically to treat low testosterone and another conditions.
    Its reputation with bodybuilders stays strong today, and whether it’s used alone or stacked with some other steroid, Testosterone
    Cypionate users may be assured of wonderful outcomes.
    In this case, our patient’s body temperature
    will increase by approximately 1 degree. We discover that fats
    loss ceases approximately 4-6 weeks right into a cycle when the body inevitably reaches homeostasis and cools
    down. This is why bodybuilders sometimes cycle clenbuterol for short durations, with temporary protocols of two weeks on and 2 weeks
    off for max efficacy.

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