Spring is coming! So add some green color to your meals to add nutrition and to enjoy the fresh green color. Here’s some ideas!
- Sliced green apples dipped in yogurt or peanut butter.
- Crunchy celery and cucumbers with savory hummus.
- Try Zoats! Zucchini in oatmeal for breakfast.
- Broccoli and cheese is always a classic side dish.
- Fresh spinach in scrambled eggs or a veggie omelet is an easy way to add green and vitamin A.
Source: Celebrate Spring! University of Nebraska-Lincoln Extension
Photo: USDA Flickr