You Asked It!

Back to School!

Girl holding sandwichesSchools are busy welcoming kids back to the classroom! If you are packing them a lunch, keep these tips in mind:

  • Introduce children to a variety of whole-grain breads and rolls. Try an unassembled one they can eat in stages.
  • Veggies and dip are always a hit. Cut up carrots, cucumbers, broccoli, or cauliflower and pack with a small container of your child’s favorite low-fat dressing.
  • Include a favorite item along with new foods. This way if the child doesn’t care for the new item, he or she will still have the old favorite.
  • Keep foods safe. Use insulated bags with reusable ice packs to keep foods cool. Use a lunch box with rigid sides to keep foods from getting crushed.

More ideas and tips at http://food.unl.edu/august-food-calendar#backtoschool

 

About Karen Blakeslee

The Rapid Response Center was formed in 1995 as a resource for Kansas State University Research & Extension Agents. Resource topics included Food Science, Human Nutrition, Food Service, Textiles, Home Care and other consumer topics. Since that time, the Center has grown to be of valuable assistance to Kansas State University Extension Specialists in those areas.
One thought on “Back to School!
  1. Pleaxe llet mee know if you’re looking foor a writer
    foor your blog. Yoou have soje realy grat artcles annd I think I woud bee a good asset.
    If yyou ver wajt too take some of the load off, I’d llove tto write somke matrrial for your
    blog inn exchangte foor a link bazck tto mine. Pleease send mme ann email iif
    interested. Thaank you!

    Feel frre tto vixit myy site; xxx me

Leave a Reply

Your email address will not be published. Required fields are marked *