March is once again designated National Nutrition Month® sponsored by the Academy of Nutrition and Dietetics. The theme this year is “Personalize Your Plate.”
There is no one size fits all approach to a healthy eating plan. The weekly messages include:
- Eat a nutritious variety of food daily.
- Create a weekly meal plan.
- Create tasty meals by learning new skills.
- Consult a dietician for expert advice.
How will you “Personalize Your Plate?”
National Nutrition Month® has been promoting nutrition since 1973.
