Learn Tools for Better Health

If you are living with an ongoing health condition (such as arthritis, asthma, diabetes, high blood pressure, or depression) or you are a caregiver of someone who does, this is for you! Living with Chronic Conditions workshops are interactive learning opportunities that teach techniques to manage common symptoms.

FREE workshop series led by trained leaders to help you:

  • Learn decision-making and problem solving skills
  • Communicate effectively with family, friends and health professionals
  • Manage fatigue
  • Learn new ways to eat healthy
  • Control pain
  • Increase physical activity
  • Set and accomplish Goals
  • Deal with anger, depression, and difficult emotions
  • Better manage your health

This 6-week workshop will be offered in two locations on Tuesdays March 20th-April 24th:

9:30am Lincoln Senior Center
Contact Lincoln County Health Department at (784) 524-4406
Registration deadline is March 15th, 2018

2pm Smith Center Senior Center
Contact Smith County Health Department at 785-282-6656.
Registration deadline is March 9th, 2018

By:  Ashley Svaty