Explore suggestions to dealing with unwanted stress throughout the holiday season. Recognize potential triggers in advance and develop strategies to cope with, decrease, and eliminate stressors that keep you and your family from enjoying the season.
Read the latest Building Strong Families issue at http://www.postrock.k-state.edu/home-family/monthly-column/building-strong-families/ to explore:
- Setting expectations
- Making connections
- Self-care
- Teaching kids to keep things in perspective
- Selecting toys for children
By: Nora Rhoades
