Post Rock District is gearing up for Walk Kansas 2018, are you ready? We are excited to announce some changes and additions to this year’s program! This year Walk Kansas will provide a focus on stretching exercises and the many benefits a stretching program can provide including: a decrease in chronic pain, better circulation, improved joint mobility, efficient muscular function and enhanced posture.
Participants and teams will have the choice of registering for the challenge only for $8, registering for any challenge and a t-shirt for $17, or any challenge and a new baseball style t-shirt for $22. These are new styles of t-shirts so samples will be available in each office once registration opens on February 22nd. Your registration gets you access to the interactive Walk Kansas website, weekly newsletters to keep you motivated and on track with your goals, and chances to win Walk Kansas prizes!
This year we are adding Poker Walks in each Post Rock District county so be sure to watch for updates in our next newsletter!
Registration will begin Mid-February. Find the Walk Kansas Event on the Post Rock Extension Facebook Page to stay in the know!
For more information about this motivating health program visit http://www.walkkansas.org/ or email Ashley at asvaty@ksu.edu
By: Ashley Svaty
