The most important asset on a farm is a healthy farmer. Farm and ranch families experience more stress during challenging economic times. In a profession where the farmer has little control over stressors like the weather, policy or prices, having a wellness strategy can make difficult times more manageable. Check out 12 Tools for Your Wellness Toolbox as you examine your strategy. Contact, Nora Rhoades at nrhoades@ksu.edu or 785-346-2521, for assistance developing a personal strategy or exploring more resources.
By: Nora Rhoades