Category: September 2018

Upcoming Facilitation Training

The Extension Master Community Facilitator program helps equip Kansans to assist local communities with community vitalization and develop efforts. Volunteers trained in the art of facilitation are skilled at hosting effective meeting, have the ability to assist with strategic planning, and lead conversations related to identify critical issues.

If you like organizing, engaging people, and feel there is a better way; then becoming an Extension Master Facilitator Volunteer may be for you. There is a comprehensive training program coming to Stockton, KS in September. To learn more about the experience and identify how to register, visit http://www.postrock.k-state.edu/. You can also contact Nora Rhoades or Ashley Svaty at your local Post Rock District Office with questions.

By:  Nora Rhoades

Farm Stress

Ag producers’ stress management is the focus of two September workshops in Dodge City and Manhattan.

Stress levels continue to climb in agriculture: Several years of low commodity prices, slipping farmland values and potential trade disruptions take a toll not only on balance sheets but farmers’ well being.

To help farmers, family members and others manage stress, K-State Research and Extension is hosting two one-day workshops.

North Dakota State University extension specialist Sean Brotherson will present “Managing Stress and Pursuing Wellness in Times of Tight Margins” on Thursday, September 20, at the Western State Bank Expo Center, 11333 US-283, in Dodge City. Lunch will be provided.

The next day, Friday, September 21, Brotherson will present the workshop in Manhattan at Kansas Farm Bureau, 2627 KFB Plaza. Lunch will be provided.

“You don’t have to be a farmer to benefit from this workshop,” said Debra Bolton, K-State human ecology extension specialist based in Garden City. “All are welcome, including farm family members, businesses, and anyone who wants to learn about managing stress.”

Each workshop day begins at 8:30 a.m. and ends at 4:30 p.m. The cost of the workshop is $20, which covers meals and materials.

To register online go to https://kstate.qualtrics.com/jfe/form/SV_8H7DrdrHNhHWaNL. Contact Nora Rhoades at your local Post Rock District Office with questions.

By:  Nora Rhoades

Stay Strong, Stay Healthy coming to Downs!

Have you been wanting to make your health a priority?  Now is a great time to do just that!  Registration is now open for the upcoming older adult strength training program Stay Strong, Stay Healthy. Strength training is especially important in older adults and can improve balance, strength, flexibility, and quality of life. We will meet on Mondays and Wednesdays beginning September 21st- November 21st from 2-3pm. The session will be held at the Zion Lutheran Church in Downs. Cost for this program is $20, but there are financial scholarships available.  Registration is required, and you can do so by visiting our offices in Osborne or Beloit or by calling (785) 346-2521.  Feel free to contact Ashley, the instructor at asvaty@ksu.edu with any questions about the program.

By:  Ashley Svaty

Grant Writing Workshop

Individuals and community groups can learn more about writing successful grant proposals at a workshop planned in Beloit on October 23rd.  The workshop is presented by Nancy Daniels, a community vitality specialist with K-State Research and Extension and the author of many grant proposals.  The training will be at NCK Technical College from 9:30 a.m. to 3:00 p.m. and includes lunch.  The cost to attend is $25.

For information and how to register for the event click here.

By: Aliesa Woods

Planting Trees in Fall

The fall season can be an excellent time to plant trees. During the spring, soils are cold and may be so wet that low oxygen levels inhibit root growth. The warm and moist soils associated with fall encourage root growth. Fall root growth means the tree becomes established well before a spring-planted tree and is better able to withstand summer stresses. However, certain trees do not produce significant root growth during the fall and are better planted in the spring. These include beech, birch, redbud, magnolia, tulip poplar, willow oak, scarlet oak, black oak, willows, and dogwood.

Fall-planted trees require some special care. Remember, that roots are actively growing even though the top is dormant. Make sure the soil stays moist but not soggy. This may require watering not only in the fall but also during the winter months if we experience warm spells that dry the soil. Mulch also is helpful because it minimizes moisture loss and slows the cooling of the soil so root growth continues as long as possible. Evergreens should be moved earlier in the fall than deciduous plants. They need at least six weeks before the ground freezes for the roots to become established

By: Cassie Homan