We’ve all noticed that prices at the grocery store have been going up, but there are things that we can do to help reduce our costs. Below are tips to help you and your family continue to eat healthfully while not bursting your grocery budget.
Only purchase what you need. Oftentimes, the “wants” add unnecessary costs to your cart.- Shop store brands when possible. You may find your family will not even notice any difference. Brand name foods are often selected because of advertising or packaging.
- Check unit pricing. The larger quantity size may not be a bargain. Check the unit pricing located on the tag on the shelf.
- Watch for sales on fresh, canned, or frozen fruits and vegetables and purchase those.
- Properly store fruits and vegetables. Make the most of what you buy and use it in a timely manner. See our guide Safe Food Storage: The Refrigerator and Freezerand Safe Food Storage: The Cupboard for more information.
- Use ripe fruit in other ways such as a smoothie, quick bread, cobblers or crisps. This helps reduce food waste.
By: Ashley Svaty
