How do I Keep Motivated After Walk Kansas?

Now that the dates for the 8-week Health initiative, Walk Kansas, have come and gone, we are going to continue to move! Just because the program is through doesn’t mean you have to stop being active. Remember how great you felt after eating more fruits and vegetables and reaching your physical activity goals? Follow us on Twitter (@KSRE_PostRock or @PRDhealth) and Facebook for health tips to incorporating more fruits and vegetables into your diet and how to make physical activity fun!

-Ashley Goudey