Keys to Embracing Aging – Join us in Downs!

Nora Rhoades
Family and Youth
Development Agent

Downs Senior Center
11:00 – 11:45am
Spring/Summer Dates:

May 10 ● June 14 ● July 12 ● August 9

Keys to Embracing Aging is an interactive self-care program that will help you meet your personal goals! Throughout the program, participants will explore strategies to embrace aging and practice habits that will help you get the most out of each stage in life! Adults – individuals, couples, families, and caregivers – are encouraged to participate in the year-long program with a 45 minute session once each month. No need to RSVP, but participation in the entire series is highly encouraged! More information at: http://www.postrock.k-state.edu/events/

By:  Nora Rhoades