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Tag: Chronic Disease Self-Management

Free Self-Management Workshop: Living with Chronic Conditions

Posted on by djbechard

If you are living with an ongoing health condition (such as arthritis, asthma, diabetes, high blood pressure, or depression) or you are a caregiver of someone who is, this is for you!

 

Free workshop series led by trained leaders to help you:

  • Learn decision-making and problem-solving skills
  • Communicate effectively with family, friends and health professionals
  • Manage fatigue
  • Learn new ways to eat healthy
  • Control pain
  • Increase physical activity
  • Set and accomplish goals
  • Deal with anger, depression, and difficult emotions
  • Better manage your health

 

Dates: Tuesday evenings March 1-April 15th (skipping March 22)

Time: 6:00 p.m.

Location: Sylvan Grove Public Library, 122 S. Main St., Sylvan Grove, KS

Registration: Call (785) 524-4432 by February 22 or email Ashley Svaty at asvaty@ksu.edu

By: Ashley Svaty

Free Living with Chronic Conditions Workshops

Posted on by mjsaxton@ksu.edu

If you are living with an ongoing health condition (such as arthritis, asthma, diabetes, high blood pressure, or depression) or you are a caregiver of someone who does, this is for you! Living with Chronic Conditions workshops are interactive learning opportunities that teach techniques to manage common symptoms.

FREE 6-week workshop series led by trained leaders to help you:

  • Learn decision-making and problem solving skills
  • Communicate effectively with family, friends and health professionals
  • Manage fatigue
  • Learn new ways to eat healthy
  • Control pain
  • Increase physical activity
  • Set and accomplish goals
  • Deal with anger, depression, and difficult emotions

Choose between 3 workshops:

Lincoln: Tuesdays September 28-November 2, 9-11:30 am

 Lincoln Senior Center

 Register: https://forms.gle/JtG26zhSeB8NvzLK7 or call (785) 524-4432.

Osborne: Tuesdays September 28-November 9 (skipping a week) 2-4:30pm

Free Methodist Fellowship Hall

Register:  https://forms.gle/BKN6LP3WMNGzXmUc7 or call: (785) 346-2521

Ellsworth: Thursdays September 30-November 4. 9-11:30 am

J.H Robbins Memorial Library

Register: https://forms.gle/G1wi434RjPsEJxSh9 or call: (785) 524-4432

Please register by September 23rd.

By: Ashley Svaty

Healthy Living Workshop Coming to Beverly

Posted on by Marci Metz

If you are living with an ongoing health condition (such as arthritis, asthma, diabetes, high blood pressure, or depression) or you are a caregiver of someone who does, this is for you! Living with Chronic Conditions workshops are interactive learning opportunities that teach techniques to manage common symptoms.

FREE 6-week workshop series led by trained leaders to help you:

  • Learn decision-making and problem solving skills
  • Communicate effectively with family, friends and health professionals
  • Manage fatigue
  • Learn new ways to eat healthy
  • Control pain
  • Increase physical activity
  • Set and accomplish Goals
  • Deal with anger, depression, and difficult emotions

Fridays at 11am-1pm (lunch provided)

March 6th – April 10th

Beverly Community Church

200 N Agnes Ave. Beverly, KS

Call 785-524-4406 to register by March 3rd

By: Ashley Svaty